Shambala Meditation

For those of you interested in trying out the Shambala Meditation, looks like I will be attending next week's Wednesday session. I'm a bit overwhelmed with things this week still. Let me know if you want to join!

Monday - Buddhist Open House 7pm - 9:30. Sitting meditation, meditation instruction, tea and cookies and a discussion. All are welcome, no charge. Talks draw upon an extensive body of Buddhist teachings.
Shambhala Buddhism is a lineage embracing the Tibetan Kagyü and Nyingma lineages of Tibetan Buddhism as brought to the West by Chögyam Trungpa, Rinpoche. The current lineage holder of Shambhala Buddhism is the Sakyong, Mipham Rinpoche

Wednesday- Shambhala Training Open House 7pm - 9:30. Sitting meditation, meditation instruction, tea and cookies and a discussion. All are welcome; no charge.
Shambhala Training is a secular practice established in the West by Tibetan meditation master Chögyam Trungpa, Rinpoche. and currently by Mipham Rinpoche

http://www.shambhala.org/centers/vancouver/